fbpx

YOU CAN NOT DO YOGA. YOGA IS YOUR NATURAL STATE.

Learn more

Start your classes and feel the difference!

Learn more

Manage your stress and the stability of your concentration.

Learn more
Namaste

Namaste

Welcome to the world of Balanced Yoga Discover the different practices of yoga, courses offered, articles, testimonials from our clients and much more .... Our goal is to help you relieve your daily stress and live in harmony with the practice of Yoga!

Learn more
YIN YOGA

YIN YOGA

The regular practice of yin yoga leads to several benefits such as: Improved blood circulation and flexibility. Calm and balance of mind and body decreased stress and anxiety, relaxation of the fascia, deep relaxation, greater mobility of the joints, and a balance of body organs.

Learn more
PRE/POST NATAL

PRE/POST NATAL

At Balanced Yoga, we know that pregnancy is a very special time, but it could also be a bit overwhelming.

Learn more
HATHA YOGA

HATHA YOGA

Throughout the years, different studies have shown the countless benefits of practicing yoga. Regular yoga practice including asanas (postures), pranayama (breathing techniques), mudra (symbolic hand gestures) and mantra (word or sound repeated to help one concentrate during meditation) has proven to improve strength, flexibility, balance, and mental concentration as well as reducing stress levels in our daily lives.

Learn more
CLASSESS

Choose the course that suits you and start your Yoga!

CLASSESS

Join event